Services
Life, Leadership, and Executive Coaching
Individual coaching is an opportunity to get clear on what you want, identify what is getting in the way, and then develop the skills and strategies to break through those barriers.
In individual coaching sessions I support clients to:
Develop your unique leadership style
Develop key leadership skills such as giving and receiving feedback and having challenging conversations
Build self-connection and self-compassion
Understand the ways that your identity and lived experience shows up in your leadership
Build confidence in the face of imposter syndrome
Navigate and deepen relationships
Identify clear action plans to meet your goals
As a result of individual coaching you will be empowered to go after your goals and lead with confidence and compassion.
Team Coaching
Team coaching is a protected space for teams to come together in a different way than is typical in the workplace in order to build trust, improve communication, and move towards shared goals.
In team coaching sessions I support clients to:
Build deeper relationships with one another
Hear one another with clarity and compassion
Get to shared understanding about what is working well on the team and what isn’t
Identify and address underlying barriers that are getting in the way of your goals
As a result of team coaching your team will be more connected, build shared language and understanding, and have both the skills and clarity to collaborate more effectively.
Energy Leadership Index (ELI) Assesment
To complement ongoing coaching I offer the Energy Leadership Index (ELI). This is a powerful leadership assessment which provides awareness and insight into how you respond to stress and opportunity. This assessment sheds light on patterns that we can further unpack in coaching sessions.